Nutrition Consultant Level 3 will help you understand what makes up a balanced diet according to established nutritional science thus equipping you with the skills and knowledge to advise others.

Students will cover:

• Nutrition and diet
• Food purchasing and preparation
• Dietary needs for each individual
• Developing the skills and confidence to give advice
• Becoming a nutritionist

Support is provided for up to 12 months but it is entirely up to you how quickly you work through the course. The estimated study time is 100 hours so if you average around 5 hours a week study you would complete in 5-6 months.

Students can choose to take the online version of the course where the course is emailed to you or request a paper copy where the course is delivered hard copy in folders. This is yours to keep so you can write on it, make notes etc.

Support is provided throughout the course via a tutor who can be emailed at any time should you come across anything you are unsure of. There is also a support team by telephone.

Nutrition Consultant Level 3 is split into six units. At the end of each unit you will complete an assignment which you will email to your tutor. An assignment is a set of questions based upon the unit you have just studied. Your tutor will mark your work and give you feedback. If there are any areas for improvements or anything that you have misunderstood you will always have the opportunity to re-submit.

The good news is there are no exams! Once you have completed all the assignments you complete the course.

Unit 1: Principles of a Balanced Diet

• Nutrition: what is it?
• Macronutrients: carbohydrates, proteins and fats
• Micronutrients: vitamins and minerals
• How much do we need of each nutrient
• The concept of energy balance
• A 'healthy' diet and government guidelines

Unit 2: Special Dietary Needs

• The Eatwell plate
• Babies and toddlers
• School children (ages 4-10)
• Adolescents (ages 11-18)
• Adults
• Pre-conception
• Pregnancy
• Older adults
• The national diet and nutrition survey

Unit 3: How certain diets can affect health

• Types of food intolerance
• Types of food allergy
• Low income and dietary adequacy
• Dietary differences in a multicultural society
• Deficiencies and dietary conditions
• Vegetarian and vegan diets

Unit 4: Contemporary food issues and their impact on diet

• What is a food additive?
• UK regulation of additives and E-numbers
• Preservatives
• Antioxidants
• Food colourings
• Flavour enhancers
• Emulsifiers and stabilisers
• Convenience and fast food
• The place of fast food in a balanced diet

Unit 5: Food hygiene and safety

• Safe food storage
• Hygienic preparation
• Safe cooking methods
• General hygiene
• Food safety for vulnerable groups
• Protection against listeria, salmonella and toxoplasmosis
• Understanding and interpreting food labelling

Unit 6: Supporting People to change their diet and food choices

• Influences on eating: social, economic and psychological
• Food habits, attitudes and behaviours
• Supporting specific dietary goals
• Improving the overall balance of a meal

At the end of this course successful learners will receive a Certificate of Achievement from ABC Awards and Certa Awards and a Learner Unit Summary (which lists the components the learner has completed as part of the course).

The course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme. This means that Open Study College has undergone an external quality check to ensure that the organisation and the courses it offers, meet defined quality criteria. The completion of this course alone does not lead to a regulated qualification* but may be used as evidence of knowledge and skills gained. The Learner Unit Summary may be used as evidence towards Recognition of Prior Learning if you wish to progress your studies in this subject. To this end the learning outcomes of the course have been benchmarked at Level 3 against level descriptors published by Ofqual, to indicate the depth of study and level of demand/complexity involved in successful completion by the learner.

The course itself has been designed by Open Study College to meet specific learners’ and/or employers’ requirements which cannot be satisfied through current regulated qualifications. ABC Awards & Certa Awards endorsement involves robust and rigorous quality audits by external auditors to ensure quality is continually met. A review of courses is carried out as part of the endorsement process.

ABC Awards and Certa Awards have long-established reputations for providing high quality vocational qualifications across a wide range of industries. ABC Awards and Certa Awards combine over 180 years of expertise combined with a responsive, flexible and innovative approach to the needs of our customers.

Renowned for excellent customer service, and quality standards, ABC Awards and Certa Awards also offer regulated qualifications for all ages and abilities post-14; all are developed with the support of relevant stakeholders to ensure that they meet the needs and standards of employers across the UK.